Weight management 

Eating habits have a profound effect on our physical and emotional health. The Ethos Health dietitians provide individualised support with a focus on positive dietary change and alignment with personal goals and lifestyle. Computerised dietary assessment is also available to understand energy balance and nutritional adequacy. This means you have the power to test the impact of any planned food substitutions and ensure you’re getting the best possible outcomes for your effort AND are only making changes you’re comfortable with.

Type 2 diabetes

Our dietitians are experts in diabetes management and have all been involved in the development and use of our flagship 12-week Diabetes Blitz program.

Cardiovascular disease

Our computerised dietary assessment helps show how dietary changes can improve cholesterol, blood pressure and other cardiovascular disease risk factors. You can work with your dietitian to develop practical strategies and food substitutions to provide real improvements in how you feel and in your test results.

Child and adolescent nutrition

Dr Jane Watson is a Paediatric Dietitian and works with families of children of all ages (including infants) for allergies and intolerances, fussy eating, failure to thrive, healthy growth and more. She receives referrals from local paediatricians, GPs and self-referrals and is also an Accredited Triple P Parenting facilitator.

Maternal nutrition

Eating for two? Or hoping to? Dr Jane Watson supports women trying to fall pregnant, pregnant or breastfeeding to assist them manage optimal health for themselves and their baby.

Nutrition and ageing

Rowan Davison supports a variety of aged care facilities across the Hunter region, assisting older individuals and carers maintain a healthy weight and food service providers in menu planning and nutritional advice for specific medical conditions. Excessive weight loss is a frequent issue in older persons and leads to increased risk of falls and secondary medical conditions.

Polycystic Ovarian Syndrome (PCOS)

Dr Jane Watson regularly sees women with PCOS who are challenged by weight management and falling pregnant.

Eating Disorders

Dr Jane Watson has extensive experience in disordered eating behaviours and works closely with local general practitioners, psychologists and other providers to enable a collaborative approach.