Ethos C-Fit Classes

C-Fit Classes

Ethos C-fit classes are group exercise sessions for people undergoing radiation or chemotherapy both pre and post treatment. We have been holding C-Fit classes at our Gateshead rooms since 2018.

There are so many benefits that our patients see which are all shown in our video below…have a look!


For more information, please contact us here or book an online appointment


Neck pain

How common is neck pain? Research estimates between 25% and 70% of us will experience neck pain at ...

What is Irritable Bowel Syndrome (IBS), and how can a dietitian help?

Irritable Bowel Syndrome (IBS) is characterised by gastrointestinal symptoms and is only diagnosed after the exclusion of other ...

Meet Jess our new physiotherapist

New Physio Jess Describe your role in one sentence. In the clinic, I get the opportunity to empower ...

Ethos Health C-fit classes

Did you know the right prescription of exercise supports better treatment outcomes and fewer side effects during treatment ...

What you need to know about coffee and Health

Coffee. Morning Brown. Many of us love it. Some of us fear it. It’s one of the mostly ...

The impacts of poor body image and how a dietitian can help

Dietitians Jane (left) and Scarlett (right) What is body image? Body image is a combination of the thoughts ...