2) To assist recovery from musculoskeletal injury
AEP’s are experts in strength and conditioning across the lifespan, with particular skills in helping people with longstanding pain and dysfunction related to:
- Osteoarthritis: of the back, neck, hips, knees and ankles, including pre- and post-operative programs.
- Lower back pain, related to new or old injuries.
- Rehabilitation from work injuries.
- Recovery from postural pain syndromes, whether they arise from sedentary behaviours (such as sitting at a desk) or more active pursuits on the sporting field or in the garden.
3) Recovery from stroke, traumatic or acquired brain injury
Ethos Health exercise physiologists regularly work with patients during their rehabilitation from a stroke or other brain injury, helping restore the strength and mobility they need to achieve the maximum function possible.
4) Overweight and obesity
Losing weight isn’t just about diet. Working with our Accredited Practising Dietitians, an Ethos Health Exercise Physiologist can design an exercise program that is enjoyable, achievable and will assist you achieve your health goals.
5) Falls prevention
Falls can be hugely damaging in older people, with serious fractures being a common complication. Even without injury some patients can suffer a crippling loss of confidence resulting in a spiral of inactivity, reduced strength, loss of independence and depression. Falls prevention exercises are safely performed in the home and help older people maintain their independence and good health.
6) Pre and Postnatal
Exercise during pregnancy is not only safe but beneficial for expecting mums and bubs. Exercise is a proven way to prevent gestational diabetes, improve energy and mood, prevent and treat musculoskeletal pain and prepare for labour and life beyond the birth. Not all exercises are safe during pregnancy and an AEP is qualified to provide advice and prescribe appropriate exercises during an exciting and busy time.
