Individual Fatigue Consultation

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Individual Fatigue Consultation

Every business with physical assets or infrastructure has maintenance schedules to ensure those assets perform at their best.

An Individual Fatigue Consultation is a one-on-one discussion with a fatigue consultant to:

  • Identify work and non-work related variations that affect individuals risk of fatigue;
  • Understand current management strategies; and
  • Develop recommendations and plan for additional strategies that could be implemented to proactively manage fatigue, health and wellbeing.

Indiviudal Fatigue Support Options

Self-Manage

Worker receives best practice Fatigue Risk Management information to attain the necessary knowledge, skills, and resources to help manage fatigue with the ALERT Booklet Series:

  1. An introductory guide to staying ALERT
  2. A mind’s guide to staying ALERT
  3. A sleeping guide to staying ALERT
  4. A nutrition guide to staying ALERT
  5. An exercise guide to staying ALERT

Self-Assess & Self-Manage

Worker will be sent a link to  undertake a comprehensive online Fatigue Risk Factor Assessment that will identify work and non-work related risk factors.

The Worker will be provided with the outcomes of the assessment and will then be able to use the ALERT Booklet Series to target strategies that address the high-risk areas identified in their Fatigue Risk Factor Assessment.

Individual Fatigue Consultation

Workers will be sent a link to undertake a comprehensive online Fatigue Risk Factor Assessment that will identify work and non-work related risk factors.

The individual selecting this option will be contacted to schedule an appointment (Virtual Consulting room [phone or teleconference]) with and Ethos Fatigue Consultant who will:

  1. Review their current management strategies,
  2. Develop recommendations for additional strategies
  3. Consolidate these into an individual Fatigue Action Plan

Implement controls within your Fatigue Risk Management System

  • SPECIFY
  • IMPLEMENT
  • MONITOR
  • VERIFY

Mood

Stress 

Anxiety 

Depression 

Exercise

Incidental activity 

Planned exercise 

Functional Fitness 

Drugs & Alcohol

Alcohol 

Smoking 

Prescribed & non-prescribed medication 

Illicit drugs 

Personal Obligations

Housework 

Children 

Studying 

Second job 

Social Environment

Parties / outings

Activities / hobbies 

Sport 

Spare time 

Sleep

Quality 

Quantity 

Sleep disorders 

Napping 

Diet

Food type 

Food amount 

Hydration 

Caffeine 

Individual Factors

Understanding the different factors that affect fatigue is important as it enables individuals to identify causes, and consequently better treat or manage their individual factors. 

Individual

Health Risk Assessment

Prior to the Individual Fatigue Consultation, individual will complete an online Health Risk Assessment to provide a comprehensive overview of current health related factors that could influence fatigue risk.   

Health Risk Assessment Report
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