Goal Setting

A life without meaningful goals can be a hollow and unsatisfying one.  New Year’s resolutions can be a powerful goal setting tool and they offer the possibility for new beginnings. However, often as we progress into the daily routine of the year, we get side-tracked from achieving our goals. Our goal setting workshop explores the SMART Goals approach to goal setting. This is a tried and tested approach to setting and achieving your personal objectives.

Who should attend?

All workers 


60 minutes

Participant numbers

Facility dependent 

Delivery method

Face-to-face OR
Virtual training

Learning objectives & content

This session includes the following topics

1)  Setting realistic goals and following the SMART approach to goal setting

2)  Defining your goals

3)  Learning to properly measure progress against your goals

4)  Keeping goals relevant and setting deadlines

Learning resources 

The workplace has the option to support the training with

  • Goal setting information sheet
  • SMART goal setting template
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