Men's Health 101


  • on average live approximately five years less than women
  • each hour, more than 4 men die prematurely from potentially preventable illness
  • have approximately more than four times high suicide rate compared to women
  • and this is just the start!

This presentation will take participants on a journey to value health! It will help participants to understand the true nature and magnitude of any risks to their health.The session aims to motivate participants to make lifestyle changes that meet their desired needs and a clear understanding of what changes they can make. This presentation will be a SNAPSHOT in time that could change a life!

Who should attend?

All workers


60 minutes

Participant numbers

Facility dependent 

Delivery method

Face-to-face OR
Virtual training

Learning objectives & content

1)  To outline why men experience poorer health outcomes.

2)  To understand how modifiable life style risk factors impact on health outcomes.

3)  To enable and empower participants to take action to improve risk relating to modifiable risk factors.

Learning resources 

Each participant will have the opportunity to complete our ‘SNAPSHOT Wellbeing Check’ to identify why they would like to improve their health, what could they improve and how they will take action to improve lifestyle decisions and overall health.

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Fatigue Risk Management 

Risk Assessment

Procedure Development

Consultancy / Subject Matter Expertise

Awareness Training

Journey Management Training

Supervisor Training

Train The Trainer

Individual Fatigue Consultation

FatigueTech App

electronic Journey Management (eJMP)

Sleep Check

Injury Prevention & Management 

Task Analysis

Role Profile

Procedure Development

Early Intervention Assessment

Workstation Ergonomic Check

Physio @ Work

Manual Handling Training (MoveSafe)

Supervisor Manual Handing Training

ErgoSafe Training

MoveMore Challenge


Task Database

ErgoCheck (online)

Workplace health & Wellbeing


Health Risk Assessment (HRA)

Heat Stress

Shift Work & Nutrition

Lunch & Learn Workshop

Health & Wellbeing Workshop



Nutrition Check

Inbody Scanner

Pre-employments & Health Screening

Health screening

Functional Assessment



Clients we work with....