Sleep disorders in the workforce

Poor sleep health impacts the brain’s ability to function properly and make decisions. Assess your workforce’s disposition to sleep disorders using our online assessment.

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Dr Trent Watson as a caricature.

During a health and safety talk on a Queensland Mine site one attendee showed his appreciation for an informative training session by creating a caricature for Trent. Click Read More to see it.

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Top 10 Healthy Sleeping Tips

Sleep is essential for life, as well as for health and wellbeing. The following 10 tips will help you maximise sleep quality and quantity.

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