Osgood-Schlatter’s Disease

What is Osgood-Schlatter’s Disease? Osgood-Schlatter’s Disease is a common cause of knee pain in adolescents. Rather than a disease, it is technically a traction apophysitis. This occurs when there is inflammation where the tendon from the kneecap (patella) attaches onto the shin bone (tibia). This inflammation can result in pain at the front of the…

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The Ultimate Guide to Shoulder Dislocations

The shoulder joint has the greatest range of motion of any joint in the body. However, this range of motion comes at a cost to its stability… therefore it is the most dislocated joint in the body.

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How to manage neck pain

With two thirds of the population having neck pain at some point in their lives Ethos health discuss what potential treatments you may use to manage neck pain.

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Shoulder Impingement Guide

Shoulder impingement is a condition that results from the tendons of your rotator cuff and the associated bursa being repeatedly compressed as they pass through a tunnel. Ethos Health has created a guide to recovery.

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How to treat Tennis Elbow

Tennis elbow is a common injury and can be treated through a number of rehab techniques. Ethos Health take a look at what they are.

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Patella Pain – 7 things you ‘kneed’ to know

Physiotherapist Newcastle

This month it’s time to cover patella pain. That’s pain behind the knee cap, especially with stairs, squatting or kneeling. Read the article to learn more and then watch a quick video to see a taping technique that can help!

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