Netball is notorious as a sport where people get hurt. Ethos Health looks at ways to reduce the risk of severe injuries during the season.

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Establishing the correct training load is critical in reducing your risk of injury and optimising performance. We’ve done the hard work and reviewed the literature to give you a simple formula for success.

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Understanding knee pain in kids is complex, so Ethos Health take a look at the different sets of knee problems that kids can experience.

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Don’t be the one watching cricket from the pavilion, be injury free! Here are some of the most common throwing injuries and ways to avoid them.

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With all the brands of tapes claiming such strong arguments for their use, should we believe them? We discuss how to use k-tape during rehab.

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