Posts Tagged ‘physiotherapy’

What is flexibility and can you have too much of it? Ethos Health shows how to test how flexible you are and what this means.

Diastasis Recti or abdominal separation, is a fairly common condition in pregnant and postpartum women, and a lot can be done to prevent it.

If you’re attending Ethos Health for an initial physiotherapy or exercise physiology consult from March onwards, you may be sent a pre-appointment email with a link to a short online pre-appointment survey related to your condition. Find out more here.

Medial and Lateral Collateral tears are a common sporting injury. Ethos Health look at the different grades of collateral tears and give you some helpful advice to manage the recovery process.

The McKenzie Method of Mechanical Diagnosis and Therapy (MDT) is a movement-based therapy. It may help relieve your back, neck, and extremity pain.

Meniscus tear is one of the most common knee injuries. Ethos Health has created a blog that tells you what you need to know.

Injury risk in fast bowlers is four times higher than for any other cricket activity…so make sure you are doing the right things to prevent it from happening. Learn more here.

An anterior cruciate ligament injury is a very common occurrence. Ethos Health has created an ultimate guide help patients understand their injury. Learn more here!

Understand the basics of osteoarthritis of the knee and learn what to expect if you are affected by it.