Physiotherapy and Allied Health
Food and mood, how does diet impact our mental health?
Depression and anxiety are the most common mental health conditions worldwide, and a major contributor to the global burden of disease. Throughout this blog we will explore how mood and food are related, and what diets might help improve our mental health. Anxiety is a state of fear or tension without an obvious trigger that…
Read MoreStaff profile Nick Mullen
When and how did you start working for Ethos? I started working at Ethos at the start of this year (2022). I was at a stage in my career where I was looking for a new challenge and when the opportunity came up to join the team at Ethos I knew it would be a…
Read MoreThe Truth About Protein Supplements
Do you really need protein supplements or does a healthy diet suffice? Ethos Health has all the information you need here.
Read MoreHow flexible are you?
What is flexibility and can you have too much of it? Ethos Health shows how to test how flexible you are and what this means.
Read MoreHow long will it take to become an Olympic athlete?
Are Olympians born or made? This month we take a brief look at what separates an Olympic athlete from the rest of us.
Read MoreHow Fit Are You?
To test how fit you are, we’re looking at different physical and functional challenges testing balance, flexibility, strength and fitness. This month focuses on balance.
Read MoreWe’re Hiring!
Know any physios looking for work? We’re on the hunt for another superstar to join our team. They’ll get a great career pathway and stacks of variety, with opportunities to work across clinics, rehab at home, emergency department and onsite depending on preferences and skillset.
Read MoreDo I need vitamins and supplements to be healthy?
There are vitamins and supplements out there for just about every aspect of health you can imagine. But do you really need them?
Read MoreHealthy Families for Life and HCF
The Healthy Families for Life program directs parents to the support they need to manage their child’s nutrition for healthy growth and development.
Read MoreThe 2021 Line-Up: Sponsored Clubs
Discussing our sponsored clubs for 2021, sports physio, and who will be covering each team during the seasons this year.
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