Posts Tagged ‘injury prevention’
Splitting time between home and the office?
Keep your workers safe with Ethos Health’s online ErgoCheck system to assess their sitting, standing and home-based workstations while out of the office.
Read MoreMoveSAFE Injury Prevention Framework
Ethos Health uses our MoveSAFE injury prevention framework to help employers reduce the risk of musculoskeletal injuries in their workplace.
Read MoreDo tennis players get tennis elbow?
Tennis elbow is a very common condition affecting a lot of different populations. Find out what treatment options are available, here.
Read MoreGreater Trochanteric Pain Syndrome Guide
Greater Trochanteric Pain Syndrome can cause pain and disability for many people, but it can be successfully treated without surgery.
Read MorePreventing netball injuries
Netball is notorious as a sport where people get hurt. Ethos Health looks at ways to reduce the risk of severe injuries during the season.
Read MoreHow to reduce your risk of knee and ankle injury by 50%
It is estimated that between 35-50% of knee and ankle injuries are preventable by engaging in exercise-based prevention programmes. Learn more about these injury prevention programs.
Read MoreHow to use a foam roller for your lower limbs?
What’s the best way to use a foam roller for recovery and injury prevention? We have created a series of foam rolling videos to help!
Read MorePreventing injury by monitoring training load
Establishing the correct training load is critical in reducing your risk of injury and optimising performance. We’ve done the hard work and reviewed the literature to give you a simple formula for success.
Read MoreAcute lower back pain – 7 things you need to know
It is estimated that between 60-80% of Australians will suffer from low back pain. Find out how you can reduce the chances of it happening to you.
Read MoreKnee Pain in Kids
Understanding knee pain in kids is complex, so Ethos Health take a look at the different sets of knee problems that kids can experience.
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